For those who suffer from high blood pressure, know how to measure your blood pressure by cell phone It is important and essential information.
Advanced technology has brought this novelty so that people have access to this feature and avoid major problems when you feel bad.
Using mobile apps it is possible to measure your blood pressure quickly and easily, check out our best tips on how to find the best app to perform this function so important to our health.
Samsung Helth Monitor
With the Samsung Helth Monitor app it is necessary to know that the pressure will be measured through a watch that can be the Galaxy Watch Active2 or the Galaxi Watch 3.
And this works as follows, the watch will measure the pressure and the cell phone will consequently display the data collected.
One of the main features of this app Samsung Helth Monitor is that if the pressure value is above or below normal, the device immediately warns the contacts saved on the cell phone.
It is worth remembering that this application only works on Samsung cell phones, and is available for Android phones.
SmartBP
Another valuable app tip to measure pressure is SmartBP, which works in a simple way, just install the app on your mobile device.
The measurements made by the platform will be displayed in the form of graphs and can be saved on your cell phone for future monitoring, and if you wish, you can share the spreadsheet.
O SmartBP is available for Android and iOS systems.
Do you know the difference between systolic and diastolic pressure?
Blood pressures will always have two measurements, that is, when the heart contracts and when it relaxes.
Therefore, when the heart is in a state of contraction, the systolic pressure occurs, and this is the one that has the highest value.
And when the heart is relaxing, diastolic pressure is measured, which is the lowest value.
Each person should know what their normal pressure is, as it will not always be the same in different people, so it is important to always be under medical supervision, as they will know what their ideal pressure is.
But generally speaking, systolic will always be 12 and diastolic will always be 9.
With the advancement of medicine and technology, functional applications have been created that guarantee, according to their developers, that it is possible to measure blood pressure and even more, allow an immediate connection between the doctor and his patient.
Anyone can have access to the applications, but it is necessary to know how to use them correctly so that in case of need it can be answered immediately.
With this possibility of remote supervision, it is the patient who wins, because in case of need he knows that his doctor will be contacted and will take the necessary measures.
A survey carried out by the IBGE in 2020 shows that the country has at least 38 million people who suffer from high blood pressure, the cases are growing every year and this is a cause for concern on the part of experts, because if the person is alone at home for example and you have a high blood pressure, you will not always have time to ask for help.
The incidence of hypertension increases with the advancing age of the population, people over 75 years old, for example, more than 62% suffer from high blood pressure, so specialists seek through medicine and technology to create urgent ways to alleviate the problem. of patients.
That's why it's important to have access to this information on how to measure your blood pressure on your cell phone, so you can be more relaxed and prepare for difficult times.